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1 cubic inch boneless

Stewed Light or Dark Turkey Meat

Nutrition Facts
Serving Size 1 cubic inch of boneless
Amount Per Serving
Calories
29
 
% Daily Values*
Total Fat
1.06g
1%
Saturated Fat
0.288g
1%
Trans Fat
-
Polyunsaturated Fat
0.272g
Monounsaturated Fat
0.331g
Cholesterol
14mg
5%
Sodium
47mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.57g
Vitamin D
-
Calcium
3mg
0%
Iron
0.3mg
2%
Potassium
33mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(29 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (34%)
 
Protein (66%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
29
Fat
1.06g
Carbs
0g
Protein
4.57g
There are 29 calories in 1 cubic inch of boneless Stewed Light or Dark Turkey Meat.
Calorie breakdown: 34% fat, 0% carbs, 66% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice (approx 3" x 2" x 1/8") 24
1 cubic inch boneless 29
1 oz boneless (yield after cooking) 34
1 medium slice (approx 3" x 2" x 1/4") 48
1 oz boneless 48
1 thick slice (approx 3" x 2" x 3/8") 72
100 g 171
1 cup diced 231

Related Types of Turkey:

Turkey Breast Meat
Turkey
Ground Turkey
Turkey Breast Meat and Skin
Deli Turkey or Chicken Breast Meat
White Turkey (Deli Cut Rotisserie)
  view more turkey nutritional info

See Also:

Stewed Light or Dark Turkey Meat (Skin Not Eaten)
Stewed Light or Dark Turkey Meat (Skin Eaten)
Roasted Light and Dark Turkey Meat (Skin Not Eaten)
Roasted Dark Turkey Meat (Skin Not Eaten)
Roasted Light and Dark Turkey Meat
  view more results
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