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Nutrition Facts
Serving Size 1 oz of boneless
Amount Per Serving
Calories
48
 
% Daily Values*
Total Fat
1.76g
2%
Saturated Fat
0.48g
2%
Trans Fat
-
Polyunsaturated Fat
0.454g
Monounsaturated Fat
0.552g
Cholesterol
24mg
8%
Sodium
78mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.63g
Vitamin D
-
Calcium
5mg
0%
Iron
0.51mg
3%
Potassium
55mg
1%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(48 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (34%)
 
Protein (66%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
48
Fat
1.76g
Carbs
0g
Protein
7.63g
There are 48 calories in 1 ounce of boneless Stewed Light or Dark Turkey Meat.
Calorie breakdown: 34% fat, 0% carbs, 66% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice (approx 3" x 2" x 1/8") 24
1 cubic inch boneless 29
1 oz boneless (yield after cooking) 34
1 medium slice (approx 3" x 2" x 1/4") 48
1 oz boneless 48
1 thick slice (approx 3" x 2" x 3/8") 72
100 g 171
1 cup diced 231

Related Types of Turkey:

White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat
Deli Turkey or Chicken Breast Meat
Ground Turkey
Turkey
Turkey Breast Meat and Skin
  view more turkey nutritional info

See Also:

Stewed Light or Dark Turkey Meat (Skin Not Eaten)
Stewed Light or Dark Turkey Meat (Skin Eaten)
Roasted Light and Dark Turkey Meat (Skin Not Eaten)
Roasted Dark Turkey Meat (Skin Not Eaten)
Roasted Light and Dark Turkey Meat
  view more results
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