| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 oz of boneless, cooked |
Amount Per Serving
Calories
56
% Daily Values*
Total Fat
2.35g
3%
Saturated Fat
0.661g
3%
Trans Fat
-
Polyunsaturated Fat
0.567g
Monounsaturated Fat
0.802g
Cholesterol
22mg
7%
Sodium
64mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8.07g
Vitamin D
-
Calcium
6mg
0%
Iron
0.4mg
2%
Potassium
81mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (40%)
Protein (60%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
56
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Fat
2.35g
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Carbs
0g
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Protein
8.07g
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| There are 56 calories in 1 ounce of boneless, cooked Light Turkey Meat (Skin Eaten). |
| Calorie breakdown: 40% fat, 0% carbs, 60% protein. |
Other Common Serving Sizes:
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