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Traditional Chinese Crystal Dumpling
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Nutrition Facts
Amount Per Serving
Calories
34
% Daily Values*
Total Fat
0.84g
1%
Saturated Fat
0.227g
1%
Trans Fat
-
Polyunsaturated Fat
0.148g
Monounsaturated Fat
0.378g
Cholesterol
5mg
2%
Sodium
56mg
2%
Total Carbohydrate
5.36g
2%
Dietary Fiber
0.2g
1%
Sugars
0.09g
Protein
1.19g
Vitamin D
0mcg
0%
Calcium
3mg
0%
Iron
0.36mg
2%
Potassium
23mg
0%
Vitamin A
1mcg
0%
Vitamin C
0.1mg
0%
Last updated: 13 May 20 02:39 AM
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Calorie Breakdown:
Carbohydrate (64%)
Fat (22%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
34
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Fat
0.84g
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Carbs
5.36g
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Protein
1.19g
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| There are 34 calories in 1 Traditional Chinese Crystal Dumpling. |
| Calorie breakdown: 22% fat, 63% carbs, 14% protein. |
Common Serving Sizes:
Related Types of Dumplings:
See Also:
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