| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
88
% Daily Values*
Total Fat
3.99g
5%
Saturated Fat
1.29g
6%
Trans Fat
-
Polyunsaturated Fat
0.667g
Monounsaturated Fat
1.706g
Cholesterol
49mg
16%
Sodium
139mg
6%
Total Carbohydrate
5.75g
2%
Dietary Fiber
0.3g
1%
Sugars
2.78g
Protein
7.22g
Vitamin D
0mcg
1%
Calcium
25mg
2%
Iron
0.38mg
2%
Potassium
50mg
1%
Vitamin A
28mcg
3%
Vitamin C
0mg
0%
Last updated: 12 May 20 03:26 AM
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Calorie Breakdown:
Carbohydrate (26%)
Fat (41%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
88
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Fat
3.99g
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Carbs
5.75g
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Protein
7.22g
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| There are 88 calories in 1 Syrniki. |
| Calorie breakdown: 41% fat, 26% carbs, 33% protein. |
Common Serving Sizes:
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