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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
8.04g
10%
Saturated Fat
2.163g
11%
Trans Fat
-
Polyunsaturated Fat
1.322g
Monounsaturated Fat
3.736g
Cholesterol
35mg
12%
Sodium
328mg
14%
Total Carbohydrate
7.76g
3%
Dietary Fiber
1.7g
6%
Sugars
0.94g
Protein
9.76g
Vitamin D
-
Calcium
28mg
2%
Iron
1.38mg
8%
Potassium
233mg
5%
Vitamin A
61mcg
7%
Vitamin C
3.4mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (51%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
8.04g
Carbs
7.76g
Protein
9.76g
There are 140 calories in 100 grams of Puerto Rican Style Stewed White Beans with Pig's Feet.
Calorie breakdown: 51% fat, 22% carbs, 27% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 40
100 g 140
1 cup, with bone (yield after bone removed) 283

Related Foods:

Puerto Rican Style Stewed White Beans
Puerto Rican Style Stewed Pink Beans with Pig's Feet
Puerto Rican Style Stewed Red Beans with Pig's Feet
Puerto Rican Style Rice with Stewed Beans
Puerto Rican Style Stewed Cowpeas
Puerto Rican Style Stewed Codfish
Puerto Rican Style Stewed Dry Lima Beans
Puerto Rican Style Chickpeas with Potatoes Stewed
Puerto Rican Style Stewed Pig's Feet (Patitas De Cerdo Guisadas)
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