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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
271
 
% Daily Values*
Total Fat
7.97g
10%
Saturated Fat
2.652g
13%
Trans Fat
-
Polyunsaturated Fat
1.01g
Monounsaturated Fat
3.871g
Cholesterol
12mg
4%
Sodium
871mg
38%
Total Carbohydrate
44.62g
16%
Dietary Fiber
4.3g
15%
Sugars
2.81g
Protein
6.43g
Vitamin D
-
Calcium
24mg
2%
Iron
0.86mg
5%
Potassium
799mg
17%
Vitamin A
5mcg
1%
Vitamin C
22.3mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(271 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (26%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
271
Fat
7.97g
Carbs
44.62g
Protein
6.43g
There are 271 calories in 1 cup of Puerto Rican Style Stewed Potatoes (Papas Guisadas).
Calorie breakdown: 26% fat, 65% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 32
100 g 113
1 small 139
1 medium 184
1 cup 271
1 large 279

Related Foods:

Mexican Style Stewed Potatoes (Papas Guisadas)
Puerto Rican Style Stewed Gizzards (Mollejitas Guisadas)
Puerto Rican Style Vienna Sausages Stewed with Potatoes (Salchichas Guisadas)
Puerto Rican Style Chickpeas with Potatoes Stewed
Mexican Style Stewed Potatoes with Tomatoes (Papas Guisadas Con Tomate)
Puerto Rican Style Stewed Cowpeas
Puerto Rican Style Stewed Codfish
Puerto Rican Style Fried Stuffed Potatoes (Rellenos De Papas)
Puerto Rican Style Stewed Pig's Feet (Patitas De Cerdo Guisadas)
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