Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
271
% Daily Values*
Total Fat
7.97g
10%
Saturated Fat
2.652g
13%
Trans Fat
-
Polyunsaturated Fat
1.01g
Monounsaturated Fat
3.871g
Cholesterol
12mg
4%
Sodium
871mg
38%
Total Carbohydrate
44.62g
16%
Dietary Fiber
4.3g
15%
Sugars
2.81g
Protein
6.43g
Vitamin D
-
Calcium
24mg
2%
Iron
0.86mg
5%
Potassium
799mg
17%
Vitamin A
5mcg
1%
Vitamin C
22.3mg
25%
Last updated: 21 Aug 07 07:33 AM
14%
|
of RDI*
(271 calories)
|
|
Calorie Breakdown:
Carbohydrate (65%)
Fat (26%)
Protein (9%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
271
|
|
Fat
7.97g
|
|
Carbs
44.62g
|
|
Protein
6.43g
|
There are 271 calories in 1 cup of Puerto Rican Style Stewed Potatoes (Papas Guisadas). |
Calorie breakdown: 26% fat, 65% carbs, 9% protein. |
Other Common Serving Sizes:
Related Foods:
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.