| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
279
% Daily Values*
Total Fat
8.2g
11%
Saturated Fat
2.729g
14%
Trans Fat
-
Polyunsaturated Fat
1.04g
Monounsaturated Fat
3.984g
Cholesterol
12mg
4%
Sodium
897mg
39%
Total Carbohydrate
45.92g
17%
Dietary Fiber
4.4g
16%
Sugars
2.89g
Protein
6.62g
Vitamin D
-
Calcium
25mg
2%
Iron
0.89mg
5%
Potassium
823mg
18%
Vitamin A
5mcg
1%
Vitamin C
23mg
26%
Last updated: 21 Aug 07 07:33 AM
|
14%
|
of RDI*
(279 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (65%)
Fat (26%)
Protein (9%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
279
|
|
Fat
8.2g
|
|
Carbs
45.92g
|
|
Protein
6.62g
|
| There are 279 calories in 1 large Puerto Rican Style Stewed Potatoes (Papas Guisadas). |
| Calorie breakdown: 26% fat, 65% carbs, 9% protein. |
Other Common Serving Sizes:
Related Foods:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
