| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
139
% Daily Values*
Total Fat
4.08g
5%
Saturated Fat
1.359g
7%
Trans Fat
-
Polyunsaturated Fat
0.518g
Monounsaturated Fat
1.984g
Cholesterol
6mg
2%
Sodium
446mg
19%
Total Carbohydrate
22.87g
8%
Dietary Fiber
2.2g
8%
Sugars
1.44g
Protein
3.3g
Vitamin D
-
Calcium
12mg
1%
Iron
0.44mg
2%
Potassium
410mg
9%
Vitamin A
2mcg
0%
Vitamin C
11.4mg
13%
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(139 calories)
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Calorie Breakdown:
Carbohydrate (65%)
Fat (26%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
139
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Fat
4.08g
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Carbs
22.87g
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Protein
3.3g
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| There are 139 calories in 1 small Puerto Rican Style Stewed Potatoes (Papas Guisadas). |
| Calorie breakdown: 26% fat, 65% carbs, 9% protein. |
Other Common Serving Sizes:
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