Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
341
 
% Daily Values*
Total Fat
21.54g
28%
Saturated Fat
7.541g
38%
Trans Fat
-
Polyunsaturated Fat
2.628g
Monounsaturated Fat
9.83g
Cholesterol
27mg
9%
Sodium
719mg
31%
Total Carbohydrate
23.35g
8%
Dietary Fiber
4.6g
16%
Sugars
1.94g
Protein
13.77g
Vitamin D
-
Calcium
51mg
4%
Iron
2.42mg
13%
Potassium
557mg
12%
Vitamin A
15mcg
2%
Vitamin C
9.2mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(341 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (57%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
341
Fat
21.54g
Carbs
23.35g
Protein
13.77g
There are 341 calories in 1 cup of Mexican Style Stewed Beans with Pork, Tomatoes and Chili Peppers (Frijoles A La Charra).
Calorie breakdown: 57% fat, 27% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 40
100 g 141
1 cup 341

Related Types of Pork:

Pork Spareribs
Pork Loin (Tenderloin)
Pork
Pork Roast
Ground Pork
Pork Chop
  view more pork nutritional info

See Also:

Chili Con Carne with Beans Entree (Canned)
Guacamole with Tomatoes and Chili Peppers
Immature Green Chili Hot Peppers (Canned)
Pork with Chili and Tomatoes (Mixture) (Puerco Con Chile)
Mexican Style Stewed Potatoes with Tomatoes (Papas Guisadas Con Tomate)
  view more results
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