Food database and calorie counter Source: Generic

Pork with Chili and Tomatoes (Mixture) (Puerco Con Chile)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
224
 
% Daily Values*
Total Fat
9.51g
12%
Saturated Fat
3.358g
17%
Trans Fat
-
Polyunsaturated Fat
1.147g
Monounsaturated Fat
4.248g
Cholesterol
76mg
25%
Sodium
590mg
26%
Total Carbohydrate
6.07g
2%
Dietary Fiber
1.7g
6%
Sugars
3.56g
Protein
27.52g
Vitamin D
-
Calcium
35mg
3%
Iron
1.46mg
8%
Potassium
746mg
16%
Vitamin A
45mcg
5%
Vitamin C
27.4mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(224 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (39%)
 
Protein (50%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
224
Fat
9.51g
Carbs
6.07g
Protein
27.52g
There are 224 calories in 1 cup of Pork with Chili and Tomatoes (Mixture) (Puerco Con Chile).
Calorie breakdown: 39% fat, 11% carbs, 50% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 27
100 g 95
1 cup 224

Related Types of Pork:

Pork Chop
Pork Roast
Pork Loin (Tenderloin)
Ground Pork
Pork
Pork Spareribs
  view more pork nutritional info

See Also:

Chili Con Carne without Beans
Tomato Chili Sauce (with Salt, Bottled)
Mexican Style Beef Stew with Chili Peppers (Carne Guisada Con Chile)
Chili Con Carne
Chili Con Carne with Beans and Pork
  view more results
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