| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
178
% Daily Values*
Total Fat
2.3g
3%
Saturated Fat
0.75g
4%
Trans Fat
-
Polyunsaturated Fat
0.42g
Monounsaturated Fat
0.925g
Cholesterol
5mg
2%
Sodium
415mg
18%
Total Carbohydrate
29.58g
11%
Dietary Fiber
4.8g
17%
Sugars
8.72g
Protein
9.62g
Vitamin D
-
Calcium
42mg
3%
Iron
1.92mg
11%
Potassium
458mg
10%
Vitamin A
70mcg
8%
Vitamin C
0mg
0%
Note:
Includes: Progresso 99% Fat Free Split Pea Soup
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(178 calories)
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Calorie Breakdown:
Carbohydrate (66%)
Fat (12%)
Protein (22%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
178
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Fat
2.3g
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Carbs
29.58g
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Protein
9.62g
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| There are 178 calories in 1 cup of Ready-to-Serve Reduced Sodium Split Pea Soup (with Water, Canned). |
| Calorie breakdown: 12% fat, 67% carbs, 22% protein. |
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