Food database and calorie counter Source: Generic

Ready-to-Serve Reduced Sodium Split Pea Soup (with Water, Canned)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
178
 
% Daily Values*
Total Fat
2.3g
3%
Saturated Fat
0.75g
4%
Trans Fat
-
Polyunsaturated Fat
0.42g
Monounsaturated Fat
0.925g
Cholesterol
5mg
2%
Sodium
415mg
18%
Total Carbohydrate
29.58g
11%
Dietary Fiber
4.8g
17%
Sugars
8.72g
Protein
9.62g
Vitamin D
-
Calcium
42mg
3%
Iron
1.92mg
11%
Potassium
458mg
10%
Vitamin A
70mcg
8%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Progresso 99% Fat Free Split Pea Soup
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(178 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (12%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
178
Fat
2.3g
Carbs
29.58g
Protein
9.62g
There are 178 calories in 1 cup of Ready-to-Serve Reduced Sodium Split Pea Soup (with Water, Canned).
Calorie breakdown: 12% fat, 67% carbs, 22% protein.

Common Serving Sizes:

Serving Size Calories
100 g 71
1 cup 178
1 Progresso can (16 oz) 322

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