Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
114
% Daily Values*
Total Fat
7.14g
9%
Saturated Fat
2.462g
12%
Trans Fat
-
Polyunsaturated Fat
0.859g
Monounsaturated Fat
3.145g
Cholesterol
25mg
8%
Sodium
396mg
17%
Total Carbohydrate
5.11g
2%
Dietary Fiber
1.1g
4%
Sugars
1.39g
Protein
7.16g
Vitamin D
-
Calcium
21mg
2%
Iron
0.77mg
4%
Potassium
228mg
5%
Vitamin A
8mcg
1%
Vitamin C
7.9mg
9%
Last updated: 21 Aug 07 07:33 AM
6%
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of RDI*
(114 calories)
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Calorie Breakdown:
Carbohydrate (18%)
Fat (57%)
Protein (25%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
114
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Fat
7.14g
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Carbs
5.11g
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Protein
7.16g
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There are 114 calories in 100 grams of Puerto Rican Style Spanish Vegetable Soup (Caldo Gallego). |
Calorie breakdown: 57% fat, 18% carbs, 25% protein. |
Other Common Serving Sizes:
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