| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of crumbled |
Amount Per Serving
Calories
471
% Daily Values*
Total Fat
37.91g
49%
Saturated Fat
24.025g
120%
Trans Fat
-
Polyunsaturated Fat
1.137g
Monounsaturated Fat
10.825g
Cholesterol
128mg
43%
Sodium
1254mg
55%
Total Carbohydrate
4.69g
2%
Dietary Fiber
0g
0%
Sugars
4.64g
Protein
27.93g
Vitamin D
-
Calcium
877mg
67%
Iron
0.67mg
4%
Potassium
108mg
2%
Vitamin A
110mcg
12%
Vitamin C
0mg
0%
Last updated: 12 May 20 08:03 AM
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24%
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of RDI*
(471 calories)
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Calorie Breakdown:
Carbohydrate (4%)
Fat (72%)
Protein (24%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
471
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Fat
37.91g
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Carbs
4.69g
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Protein
27.93g
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| There are 471 calories in 1 cup of crumbled Spanish Mexican Quesillo Cheese. |
| Calorie breakdown: 72% fat, 4% carbs, 24% protein. |
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