| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
235
% Daily Values*
Total Fat
13.66g
18%
Saturated Fat
4.231g
21%
Trans Fat
-
Polyunsaturated Fat
3.533g
Monounsaturated Fat
5.17g
Cholesterol
19mg
6%
Sodium
480mg
21%
Total Carbohydrate
18.82g
7%
Dietary Fiber
1.4g
5%
Sugars
4.46g
Protein
9.82g
Vitamin D
-
Calcium
113mg
9%
Iron
0.91mg
5%
Potassium
341mg
7%
Vitamin A
41mcg
5%
Vitamin C
6.5mg
7%
Last updated: 21 Aug 07 07:33 AM
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12%
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of RDI*
(235 calories)
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Calorie Breakdown:
Carbohydrate (31%)
Fat (52%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
235
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Fat
13.66g
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Carbs
18.82g
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Protein
9.82g
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| There are 235 calories in 1 cup of Mexican Style Tortilla Soup Sopa De Tortilla. |
| Calorie breakdown: 52% fat, 32% carbs, 17% protein. |
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