| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
58
% Daily Values*
Total Fat
3.59g
5%
Saturated Fat
1.158g
6%
Trans Fat
-
Polyunsaturated Fat
0.766g
Monounsaturated Fat
1.319g
Cholesterol
13mg
4%
Sodium
67mg
3%
Total Carbohydrate
1.07g
0%
Dietary Fiber
0.2g
1%
Sugars
0.5g
Protein
5.16g
Vitamin D
-
Calcium
4mg
0%
Iron
0.67mg
4%
Potassium
94mg
2%
Vitamin A
3mcg
0%
Vitamin C
4.7mg
5%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (8%)
Fat (56%)
Protein (36%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
58
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Fat
3.59g
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Carbs
1.07g
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Protein
5.16g
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| There are 58 calories in 1 ounce of Seasoned Shredded Soup Meat (Ropa Vieja, Sopa De Carne Ripiada). |
| Calorie breakdown: 56% fat, 7% carbs, 36% protein. |
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