Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
74
 
% Daily Values*
Total Fat
5.11g
7%
Saturated Fat
1.063g
5%
Trans Fat
-
Polyunsaturated Fat
1.969g
Monounsaturated Fat
1.633g
Cholesterol
83mg
28%
Sodium
438mg
19%
Total Carbohydrate
0.88g
0%
Dietary Fiber
0.1g
0%
Sugars
0.61g
Protein
6.08g
Vitamin D
-
Calcium
11mg
1%
Iron
0.69mg
4%
Potassium
65mg
1%
Vitamin A
24mcg
3%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(74 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (62%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
74
Fat
5.11g
Carbs
0.88g
Protein
6.08g
There are 74 calories in 1 ounce of Puerto Rican Style Scrambled Eggs with Jerked Beef (Revoltillo De Tasajo).
Calorie breakdown: 62% fat, 5% carbs, 33% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 74
100 g 261
1 cup 365

Related Types of Scrambled Eggs:

Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg
Scrambled Egg (Whole, Cooked)
Egg Omelet or Scrambled Egg with Mushrooms
Scrambled Egg
  view more scrambled eggs nutritional info

See Also:

Puerto Rican Style Sangria
Puerto Rican Style Garlic Egg Soup (Sopa De Ajo)
Puerto Rican Style Codfish Salad (Ensalada De Bacalao)
Puerto Rican Style Fried Stuffed Potatoes (Rellenos De Papas)
Puerto Rican Style Meat Turnover (Pastelillo De Carne; Empanadilla)
  view more results
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