Food database and calorie counter Source: Generic

Puerto Rican Style Scrambled Eggs with Jerked Beef (Revoltillo De Tasajo)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
365
 
% Daily Values*
Total Fat
25.26g
32%
Saturated Fat
5.251g
26%
Trans Fat
-
Polyunsaturated Fat
9.722g
Monounsaturated Fat
8.065g
Cholesterol
410mg
137%
Sodium
2163mg
94%
Total Carbohydrate
4.37g
2%
Dietary Fiber
0.3g
1%
Sugars
3.01g
Protein
30.02g
Vitamin D
-
Calcium
53mg
4%
Iron
3.39mg
19%
Potassium
322mg
7%
Vitamin A
120mcg
13%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(365 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (62%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
365
Fat
25.26g
Carbs
4.37g
Protein
30.02g
There are 365 calories in 1 cup of Puerto Rican Style Scrambled Eggs with Jerked Beef (Revoltillo De Tasajo).
Calorie breakdown: 62% fat, 5% carbs, 33% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 74
100 g 261
1 cup 365

Related Types of Scrambled Eggs:

Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
Egg Omelet or Scrambled Egg
Scrambled Egg
Scrambled Egg (Whole, Cooked)
Egg Omelet or Scrambled Egg with Mushrooms
  view more scrambled eggs nutritional info

See Also:

Puerto Rican Style Sangria
Puerto Rican Style White Bean Soup (Sopon De Habichuelas Blancas)
Puerto Rican Style Lard Bread (Pan De Manteca)
Puerto Rican Style Potato Chicken Pie (Pastelon De Pollo)
Puerto Rican Style Soupy Rice with Chicken (Asopao De Pollo)
  view more results
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