| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
532
% Daily Values*
Total Fat
33.4g
43%
Saturated Fat
12.983g
65%
Trans Fat
-
Polyunsaturated Fat
4.431g
Monounsaturated Fat
13.117g
Cholesterol
83mg
28%
Sodium
854mg
37%
Total Carbohydrate
32.48g
12%
Dietary Fiber
0.5g
2%
Sugars
6.44g
Protein
23.57g
Vitamin D
-
Calcium
317mg
24%
Iron
2.17mg
12%
Potassium
417mg
9%
Vitamin A
183mcg
20%
Vitamin C
0.5mg
1%
Last updated: 21 Aug 07 07:33 AM
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27%
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of RDI*
(532 calories)
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Calorie Breakdown:
Carbohydrate (25%)
Fat (57%)
Protein (18%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
532
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Fat
33.4g
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Carbs
32.48g
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Protein
23.57g
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| There are 532 calories in 1 cup of Sausage and Rice with Cheese Sauce (Mixture). |
| Calorie breakdown: 57% fat, 25% carbs, 18% protein. |
Other Common Serving Sizes:
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