| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
62
% Daily Values*
Total Fat
3.88g
5%
Saturated Fat
1.509g
8%
Trans Fat
-
Polyunsaturated Fat
0.515g
Monounsaturated Fat
1.524g
Cholesterol
10mg
3%
Sodium
99mg
4%
Total Carbohydrate
3.77g
1%
Dietary Fiber
0.1g
0%
Sugars
0.75g
Protein
2.74g
Vitamin D
-
Calcium
37mg
3%
Iron
0.25mg
1%
Potassium
48mg
1%
Vitamin A
21mcg
2%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (25%)
Fat (57%)
Protein (18%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
62
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Fat
3.88g
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Carbs
3.77g
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Protein
2.74g
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| There are 62 calories in 1 ounce of Sausage and Rice with Cheese Sauce (Mixture). |
| Calorie breakdown: 57% fat, 25% carbs, 18% protein. |
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