Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
256
% Daily Values*
Total Fat
10.38g
13%
Saturated Fat
2.205g
11%
Trans Fat
-
Polyunsaturated Fat
3.486g
Monounsaturated Fat
3.734g
Cholesterol
79mg
26%
Sodium
80mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
37.84g
Vitamin D
-
Calcium
63mg
5%
Iron
0.98mg
5%
Potassium
740mg
16%
Vitamin A
52mcg
6%
Vitamin C
1.8mg
2%
Note:
Includes: saltwater trout
Last updated: 21 Aug 07 07:33 AM
13%
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of RDI*
(256 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (38%)
Protein (62%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
256
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Fat
10.38g
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Carbs
0g
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Protein
37.84g
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There are 256 calories in 175 grams of Salmon. |
Calorie breakdown: 38% fat, 0% carbs, 62% protein. |
Other Common Serving Sizes:
Related Types of Salmon:
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