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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
284
 
% Daily Values*
Total Fat
13.28g
17%
Saturated Fat
4.078g
20%
Trans Fat
-
Polyunsaturated Fat
2.755g
Monounsaturated Fat
5.647g
Cholesterol
23mg
8%
Sodium
815mg
35%
Total Carbohydrate
30.91g
11%
Dietary Fiber
1.4g
5%
Sugars
2.56g
Protein
9.46g
Vitamin D
-
Calcium
94mg
7%
Iron
3.17mg
18%
Potassium
130mg
3%
Vitamin A
44mcg
5%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(284 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (43%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

Salami Sandwich with Spread Salami Sandwich with Spread

Nutrition summary:

Calories
284
Fat
13.28g
Carbs
30.91g
Protein
9.46g
There are 284 calories in 100 grams of Salami Sandwich with Spread.
Calorie breakdown: 43% fat, 44% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 81
1 sandwich 233
100 g 284

Related Types of Salami:

Soft Salami
Dry or Hard Salami
Salami
Italian Pork Salami
Beef Salami
Pork Salami (Dry or Hard)
  view more salami nutritional info

Related Types of Sandwiches:

Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Peanut Butter and Jelly Sandwich
Cheese Sandwich
  view more sandwiches nutritional info

See Also:

Cheese Spread Sandwich
Ham Sandwich with Spread
Beef and Pork Salami (Cooked)
Pork Beerwurst
Sandwich Spread
  view more results
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