| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
23
% Daily Values*
Total Fat
0.59g
1%
Saturated Fat
0.108g
1%
Trans Fat
0g
Polyunsaturated Fat
0.222g
Monounsaturated Fat
0.197g
Cholesterol
0mg
0%
Sodium
281mg
12%
Total Carbohydrate
3.94g
1%
Dietary Fiber
0.3g
1%
Sugars
0.63g
Protein
0.85g
Vitamin D
-
Calcium
38mg
3%
Iron
0.66mg
4%
Potassium
29mg
1%
Vitamin A
3mcg
0%
Vitamin C
0.8mg
1%
Last updated: 02 Dec 22 06:44 PM
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Calorie Breakdown:
Carbohydrate (64%)
Fat (22%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
23
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Fat
0.59g
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Carbs
3.94g
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Protein
0.85g
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| There are 23 calories in 1 ounce of Seaweed Salad. |
| Calorie breakdown: 22% fat, 64% carbs, 14% protein. |
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