| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
97
% Daily Values*
Total Fat
7g
9%
Saturated Fat
0.519g
3%
Trans Fat
0g
Polyunsaturated Fat
2.105g
Monounsaturated Fat
4.055g
Cholesterol
0mg
0%
Sodium
326mg
14%
Total Carbohydrate
7.06g
3%
Dietary Fiber
1.6g
6%
Sugars
2.47g
Protein
1.01g
Vitamin D
-
Calcium
27mg
2%
Iron
0.49mg
3%
Potassium
193mg
4%
Vitamin A
232mcg
26%
Vitamin C
7.7mg
9%
Last updated: 12 May 20 03:27 AM
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Calorie Breakdown:
Carbohydrate (30%)
Fat (66%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
97
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Fat
7g
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Carbs
7.06g
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Protein
1.01g
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| There are 97 calories in 100 grams of Russian Squash Caviar. |
| Calorie breakdown: 66% fat, 30% carbs, 4% protein. |
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