| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
197
% Daily Values*
Total Fat
12.32g
16%
Saturated Fat
2.495g
12%
Trans Fat
-
Polyunsaturated Fat
4.465g
Monounsaturated Fat
4.352g
Cholesterol
63mg
21%
Sodium
56mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.17g
Vitamin D
-
Calcium
14mg
1%
Iron
0.31mg
2%
Potassium
351mg
7%
Vitamin A
14mcg
2%
Vitamin C
3.4mg
4%
Last updated: 12 May 20 12:20 AM
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10%
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of RDI*
(197 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (58%)
Protein (42%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
197
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Fat
12.32g
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Carbs
0g
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Protein
20.17g
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| There are 197 calories in 100 grams of Russian Grilled Salmon. |
| Calorie breakdown: 58% fat, 0% carbs, 42% protein. |
Common Serving Sizes:
Related Types of Fish:
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