| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
380
% Daily Values*
Total Fat
3.9g
5%
Saturated Fat
0.796g
4%
Trans Fat
-
Polyunsaturated Fat
1.716g
Monounsaturated Fat
0.667g
Cholesterol
0mg
0%
Sodium
1158mg
50%
Total Carbohydrate
1.22g
0%
Dietary Fiber
0.9g
3%
Sugars
0g
Protein
86.58g
Vitamin D
-
Calcium
197mg
15%
Iron
15.75mg
87%
Potassium
97mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 12 May 20 12:20 AM
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19%
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of RDI*
(380 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (9%)
Protein (90%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
380
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Fat
3.9g
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Carbs
1.22g
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Protein
86.58g
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| There are 380 calories in 100 grams of Russian Protein. |
| Calorie breakdown: 9% fat, 1% carbs, 90% protein. |
Common Serving Sizes:
Related Types of Protein Powder:
Related Types of Supplements:
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