| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
270
% Daily Values*
Total Fat
20.08g
26%
Saturated Fat
6.561g
33%
Trans Fat
0g
Polyunsaturated Fat
1.782g
Monounsaturated Fat
10.021g
Cholesterol
71mg
24%
Sodium
175mg
8%
Total Carbohydrate
2.84g
1%
Dietary Fiber
0.6g
2%
Sugars
0.69g
Protein
18.77g
Vitamin D
-
Calcium
32mg
2%
Iron
1.43mg
8%
Potassium
309mg
7%
Vitamin A
66mcg
7%
Vitamin C
1.8mg
2%
Last updated: 12 May 20 02:34 AM
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14%
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of RDI*
(270 calories)
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Calorie Breakdown:
Carbohydrate (4%)
Fat (68%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
270
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Fat
20.08g
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Carbs
2.84g
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Protein
18.77g
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| There are 270 calories in 100 grams of Russian Braised Pork. |
| Calorie breakdown: 68% fat, 4% carbs, 28% protein. |
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