Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
79
 
% Daily Values*
Total Fat
1.23g
2%
Saturated Fat
0.31g
2%
Trans Fat
-
Polyunsaturated Fat
0.558g
Monounsaturated Fat
0.315g
Cholesterol
0mg
0%
Sodium
136mg
6%
Total Carbohydrate
14.02g
5%
Dietary Fiber
0.6g
2%
Sugars
1.77g
Protein
2.69g
Vitamin D
-
Calcium
39mg
4%
Iron
0.94mg
5%
Potassium
27mg
1%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: potato roll; onion roll; roll made from mix; soft, seeded roll; brown 'n' serve; hamburger bun; frankfurter bun; white roll, NS as to soft or hard; crescent roll; hot dog bun; dinner roll
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(79 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (14%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
79
Fat
1.23g
Carbs
14.02g
Protein
2.69g
There are 79 calories in 1 ounce of Soft White Roll.
Calorie breakdown: 14% fat, 72% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 8
1 pan, dinner, or small (2" square, 2" high) 78
1 crescent roll 78
1 oz 79
1 medium (2-1/2" dia) 100
1 hamburger, hot dog bun, or large 120
1 foot long frankfurter 240
100 g 279

Related Types of Rolls:

Whole Wheat Dinner Rolls
Hard Roll
Hamburger or Hotdog Rolls
French Rolls
Dinner Rolls
  view more rolls nutritional info

Related Types of Buns:

Trader Joe's Whole Wheat Hamburger Buns
Frosted Sweet Cinnamon Bun
Sweet Cinnamon Bun
Village Hearth Light Wheat Hamburger Bun
Franz Jumbo Hot Dog Buns
  view more buns nutritional info

See Also:

Hard Rolls (Includes Kaiser)
BFree Soft White Rolls
Wheat Dinner Rolls
Mixed Grain Hamburger or Hotdog Rolls
Roll
  view more results
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