Food database and calorie counter Source: Generic

1 medium (2-1/2" dia)

Soft White Roll

Nutrition Facts
Serving Size 1 medium (2-1/2" dia)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
1.56g
2%
Saturated Fat
0.393g
2%
Trans Fat
-
Polyunsaturated Fat
0.708g
Monounsaturated Fat
0.4g
Cholesterol
0mg
0%
Sodium
172mg
7%
Total Carbohydrate
17.8g
6%
Dietary Fiber
0.8g
3%
Sugars
2.25g
Protein
3.42g
Vitamin D
-
Calcium
50mg
5%
Iron
1.20mg
7%
Potassium
34mg
1%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: potato roll; onion roll; roll made from mix; soft, seeded roll; brown 'n' serve; hamburger bun; frankfurter bun; white roll, NS as to soft or hard; crescent roll; hot dog bun; dinner roll
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (14%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
100
Fat
1.56g
Carbs
17.8g
Protein
3.42g
There are 100 calories in 1 medium Soft White Roll.
Calorie breakdown: 14% fat, 72% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 8
1 pan, dinner, or small (2" square, 2" high) 78
1 crescent roll 78
1 oz 79
1 medium (2-1/2" dia) 100
1 hamburger, hot dog bun, or large 120
1 foot long frankfurter 240
100 g 279

Related Types of Rolls:

French Rolls
Dinner Rolls
Whole Wheat Dinner Rolls
Hard Roll
Hamburger or Hotdog Rolls
  view more rolls nutritional info

Related Types of Buns:

Frosted Sweet Cinnamon Bun
Sweet Cinnamon Bun
Trader Joe's Whole Wheat Hamburger Buns
Franz Jumbo Hot Dog Buns
Village Hearth Light Wheat Hamburger Bun
  view more buns nutritional info

See Also:

BFree Soft White Rolls
Hard Rolls (Includes Kaiser)
Wheat Dinner Rolls
Mixed Grain Hamburger or Hotdog Rolls
Roll
  view more results

Contains these Ingredients:

36 g Hamburger or hotdog rolls
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