Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 large
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
11.63g
18%
Saturated Fat
2.191g
11%
Trans Fat
-
Polyunsaturated Fat
4.982g
Monounsaturated Fat
3.726g
Cholesterol
39mg
13%
Sodium
261mg
11%
Total Carbohydrate
49.01g
16%
Dietary Fiber
1.7g
7%
Sugars
36.17g
Protein
3.9g
Vitamin D
-
Calcium
47mg
5%
Iron
1.06mg
6%
Potassium
113mg
3%
Vitamin A
212IU
4%
Vitamin C
1.3mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: hot cross bun; sweet roll with fruit, NS as to frosting
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (33%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
11.63g
Carbs
49.01g
Protein
3.9g
There are 310 calories in 1 large Frosted Sweet Fruit Roll.
Calorie breakdown: 33% fat, 62% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 24
1 oz 106
1 small 146
1 medium (approx 2" - 2-1/2" square or 2" - 2-1/2" dia) 206
1 large 310
100 g 374

Related Types of Sweet Rolls:

Cinnamon Sweet Rolls (with Raisins)
Frosted Sweet Cinnamon Bun
Sweet Cinnamon Bun
Sweet Roll
Crescent Rolls
Sweet Fruit Roll
  view more sweet rolls nutritional info

Related Types of Rolls:

Whole Wheat Dinner Rolls
Soft White Roll
Dinner Rolls
Hard Roll
Hamburger or Hotdog Rolls
French Rolls
  view more rolls nutritional info

See Also:

Frosted Sweet Fruit and Nuts Roll
Diet Frosted Sweet Fruit Roll
Fat Free Frosted Sweet Fruit Roll
Frosted Sweet Roll with Nuts
Sweet Fruit and Nuts Roll
  view more results
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