| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
135
% Daily Values*
Total Fat
4.82g
6%
Saturated Fat
0.921g
5%
Trans Fat
-
Polyunsaturated Fat
1.38g
Monounsaturated Fat
2.271g
Cholesterol
0mg
0%
Sodium
567mg
25%
Total Carbohydrate
20.47g
7%
Dietary Fiber
0.9g
3%
Sugars
0.94g
Protein
2.28g
Vitamin D
-
Calcium
17mg
1%
Iron
1.17mg
6%
Potassium
71mg
2%
Vitamin A
54mcg
6%
Vitamin C
9.1mg
10%
Note:
Includes: Italian-style rice
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(135 calories)
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Calorie Breakdown:
Carbohydrate (61%)
Fat (32%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
135
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Fat
4.82g
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Carbs
20.47g
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Protein
2.28g
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| There are 135 calories in 100 grams of Rice-Vegetable Medley. |
| Calorie breakdown: 32% fat, 61% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Mixed Vegetables:
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Mixed Vegetables (Solids and Liquids, Canned)
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Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
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Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
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Mixed Vegetables (Drained Solids, Canned)
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
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Mixed Vegetables (Frozen)
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view more mixed vegetables nutritional info |
Related Types of Rice:
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