| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
4 cups of cooked |
Amount Per Serving
Calories
933
% Daily Values*
Total Fat
7.55g
10%
Saturated Fat
1.519g
8%
Trans Fat
-
Polyunsaturated Fat
2.723g
Monounsaturated Fat
2.758g
Cholesterol
0mg
0%
Sodium
2552mg
111%
Total Carbohydrate
193.18g
70%
Dietary Fiber
15.3g
55%
Sugars
2.97g
Protein
21.71g
Vitamin D
-
Calcium
85mg
7%
Iron
3.56mg
20%
Potassium
365mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: Minute Instant Brown Rice; Uncle Ben's Instant Brown Rice
Last updated: 21 Aug 07 07:33 AM
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47%
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of RDI*
(933 calories)
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Calorie Breakdown:
Carbohydrate (84%)
Fat (7%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
933
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Fat
7.55g
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Carbs
193.18g
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Protein
21.71g
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| There are 933 calories in 4 cups of cooked Instant Brown Rice. |
| Calorie breakdown: 7% fat, 83% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Brown Rice:
Related Types of Rice:
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