Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
73
 
% Daily Values*
Total Fat
4.49g
6%
Saturated Fat
1.514g
8%
Trans Fat
-
Polyunsaturated Fat
0.972g
Monounsaturated Fat
1.496g
Cholesterol
13mg
4%
Sodium
216mg
9%
Total Carbohydrate
4.69g
2%
Dietary Fiber
0.6g
2%
Sugars
1.09g
Protein
3.29g
Vitamin D
-
Calcium
40mg
3%
Iron
0.48mg
3%
Potassium
39mg
1%
Vitamin A
10mcg
1%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(73 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (56%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
73
Fat
4.49g
Carbs
4.69g
Protein
3.29g
There are 73 calories in 1 ounce of Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese).
Calorie breakdown: 56% fat, 26% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 73
100 g 256
1 sandwich 463

Related Types of Sandwiches:

Cheese Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Roast Beef Sandwich
Ham and Cheese Sandwich
Peanut Butter and Jelly Sandwich
  view more sandwiches nutritional info

See Also:

Corned Beef Sandwich
Cheese Crackers (with Cheese Filling, Sandwich Type)
Corned Beef Spread
Swiss Cheese (Pasteurized)
Sauerkraut (Solid and Liquids, Canned)
  view more results
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