| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
258
% Daily Values*
Total Fat
0.4g
1%
Saturated Fat
0.012g
0%
Trans Fat
-
Polyunsaturated Fat
0.222g
Monounsaturated Fat
0.038g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
65.4g
24%
Dietary Fiber
11g
39%
Sugars
54.4g
Protein
1.75g
Vitamin D
-
Calcium
38mg
3%
Iron
1.62mg
9%
Potassium
285mg
6%
Vitamin A
8mcg
1%
Vitamin C
41.2mg
46%
Note:
Includes: home frozen
Last updated: 21 Aug 07 07:33 AM
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13%
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of RDI*
(258 calories)
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Calorie Breakdown:
Carbohydrate (96%)
Fat (1%)
Protein (3%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
258
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Fat
0.4g
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Carbs
65.4g
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Protein
1.75g
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| There are 258 calories in 1 cup of Frozen Raspberries. |
| Calorie breakdown: 1% fat, 96% carbs, 3% protein. |
Other Common Serving Sizes:
Related Types of Raspberries:
Related Types of Berries:
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