| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
353
% Daily Values*
Total Fat
24.37g
31%
Saturated Fat
8.208g
41%
Trans Fat
-
Polyunsaturated Fat
3.296g
Monounsaturated Fat
10.5g
Cholesterol
76mg
25%
Sodium
916mg
40%
Total Carbohydrate
7.82g
3%
Dietary Fiber
1g
4%
Sugars
0.66g
Protein
24.2g
Vitamin D
-
Calcium
14mg
1%
Iron
2.46mg
14%
Potassium
568mg
12%
Vitamin A
0mcg
0%
Vitamin C
6.6mg
7%
Last updated: 21 Aug 07 07:33 AM
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18%
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of RDI*
(353 calories)
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Calorie Breakdown:
Carbohydrate (9%)
Fat (63%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
353
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Fat
24.37g
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Carbs
7.82g
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Protein
24.2g
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| There are 353 calories in 100 grams of Puerto Rican Style Stuffed Pot Roast (Larded Meat) (Carne Mechada Con Papas Boliche). |
| Calorie breakdown: 63% fat, 9% carbs, 28% protein. |
Other Common Serving Sizes:
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