Food database and calorie counter Source: Generic

1 pot sticker

Pot Sticker

Nutrition Facts
Serving Size 1 pot sticker
Amount Per Serving
Calories
77
 
% Daily Values*
Total Fat
2.99g
5%
Saturated Fat
1.066g
5%
Trans Fat
-
Polyunsaturated Fat
0.322g
Monounsaturated Fat
1.272g
Cholesterol
31mg
10%
Sodium
176mg
7%
Total Carbohydrate
7.5g
3%
Dietary Fiber
0.4g
1%
Sugars
0.25g
Protein
4.55g
Vitamin D
-
Calcium
7mg
1%
Iron
0.63mg
4%
Potassium
81mg
2%
Vitamin A
26IU
1%
Vitamin C
0.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 03 Jan 10 08:31 PM
4%
of RDI*
(77 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (36%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
77
Fat
2.99g
Carbs
7.5g
Protein
4.55g
There are 77 calories in 1 Pot Sticker.
Calorie breakdown: 36% fat, 40% carbs, 24% protein.

Other Common Serving Sizes:

Serving Size Calories
1 wonton 49
1 oz 73
1 pot sticker 77
1 cup 172
100 g 256

Related Types of Dumplings:

Potato or Cheese Filled Dumpling
Wonton (Meat Filled Fried Won Ton)
Steamed Dumpling (Filled with Meat Poultry or Seafood)
Plain Dumpling
Meat Filled Dumpling
  view more dumplings nutritional info

See Also:

Fusia Pork Pot Stickers
HEB Chicken Pot Stickers
Chicken Pot Pie
Mississippi Pot Roast
Leeann Chin Potsticker
  view more results

Contains these Ingredients:

9 g White wheat flour (all purpose, bleached, enriched)
12 g Ground pork (cooked)
0 g Scallions or spring onions
4 g Waterchestnuts
2 g Egg (whole)
3 g Egg (whole)
0 g Black pepper
0 g Salt
0 g Salt
0 g Water
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