Food database and calorie counter |
|
|
Nutrition Facts
Serving Size |
4 pot stickers |
Amount Per Serving
Calories
307
% Daily Values*
Total Fat
11.98g
15%
Saturated Fat
4.264g
21%
Trans Fat
-
Polyunsaturated Fat
1.287g
Monounsaturated Fat
5.089g
Cholesterol
126mg
42%
Sodium
702mg
31%
Total Carbohydrate
30.01g
11%
Dietary Fiber
1.4g
5%
Sugars
0.98g
Protein
18.22g
Vitamin D
0mcg
0%
Calcium
29mg
2%
Iron
2.6mg
14%
Potassium
322mg
7%
Vitamin A
29mcg
3%
Vitamin C
1.2mg
1%
Last updated: 07 May 20 10:58 PM
15%
|
of RDI*
(307 calories)
|
|
Calorie Breakdown:
Carbohydrate (40%)
Fat (36%)
Protein (24%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
307
|
|
Fat
11.98g
|
|
Carbs
30.01g
|
|
Protein
18.22g
|
There are 307 calories in 4 Pot Sticker. |
Calorie breakdown: 36% fat, 40% carbs, 24% protein. |
Other Common Serving Sizes:
Related Types of Dumplings:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.