| Food database and calorie counter |
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Portuguese Rice with Broccoli
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Nutrition Facts
Amount Per Serving
Calories
127
% Daily Values*
Total Fat
4.3g
6%
Saturated Fat
0.606g
3%
Trans Fat
-
Polyunsaturated Fat
0.478g
Monounsaturated Fat
2.974g
Cholesterol
0mg
0%
Sodium
340mg
15%
Total Carbohydrate
19.73g
7%
Dietary Fiber
1.1g
4%
Sugars
0.72g
Protein
2.68g
Vitamin D
-
Calcium
27mg
2%
Iron
0.54mg
3%
Potassium
158mg
3%
Vitamin A
12mcg
1%
Vitamin C
36.9mg
41%
Last updated: 27 Jun 23 07:56 PM
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6%
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of RDI*
(127 calories)
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Calorie Breakdown:
Carbohydrate (62%)
Fat (30%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
127
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Fat
4.3g
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Carbs
19.73g
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Protein
2.68g
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| There are 127 calories in 100 grams of Portuguese Rice with Broccoli. |
| Calorie breakdown: 30% fat, 61% carbs, 8% protein. |
Common Serving Sizes:
Related Types of Rice:
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