Food database and calorie counter Source: Generic

1 oz, with bone (yield after cooking, bone removed)

Barbecued Pork Spareribs with Sauce

Nutrition Facts
Serving Size 1 oz, with bone of (yield after cooking, bone removed)
Amount Per Serving
Calories
39
 
% Daily Values*
Total Fat
2.81g
4%
Saturated Fat
1.017g
5%
Trans Fat
-
Polyunsaturated Fat
0.275g
Monounsaturated Fat
1.251g
Cholesterol
11mg
4%
Sodium
42mg
2%
Total Carbohydrate
0.53g
0%
Dietary Fiber
0.1g
0%
Sugars
0.16g
Protein
2.7g
Vitamin D
-
Calcium
5mg
0%
Iron
0.2mg
1%
Potassium
36mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: barbecue ribs, NFS
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(39 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (66%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
39
Fat
2.81g
Carbs
0.53g
Protein
2.7g
There are 39 calories in 1 ounce, with bone of (yield after cooking, bone removed) Barbecued Pork Spareribs with Sauce.
Calorie breakdown: 66% fat, 6% carbs, 28% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch, with bone (yield after bone removed) 39
1 oz, with bone (yield after cooking, bone removed) 39
1 cubic inch boneless 53
1 oz, with bone (yield after bone removed) 65
1 small (yield after cooking, bone removed) 90
1 medium (yield after cooking, bone removed) 124
1 large (yield after cooking, bone removed) 161
100 g 310
1 cup boneless, cooked 415

Related Types of Ribs:

Pork Backribs
Pork Spareribs
Beef Shortribs
Barbecued Beef Shortribs (with Sauce)
Pork Loin (Country-Style Ribs)
  view more ribs nutritional info

Related Types of Pork:

Pork Roast
Ground Pork
Pork Chop
Pork Loin (Tenderloin)
Pork
  view more pork nutritional info

See Also:

Pork Spareribs (Lean and Fat Eaten)
Barbecued Pork Spareribs with Sauce (Lean and Fat Eaten)
Barbecued Beef Shortribs with Sauce (Lean Only Eaten)
Pork Spareribs (Whole)
Soy Sauce (Tamari)
  view more results
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