Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 100 g
 
Amount Per Serving
Calories from Fat 201
Calories 310
 
% Daily Values*
Total Fat 22.33g 34%
  Saturated Fat 8.068g 40%
  Polyunsaturated Fat 2.182g  
  Monounsaturated Fat 9.926g  
Cholesterol 87mg 29%
Sodium 334mg 14%
Potassium 287mg  
Total Carbohydrate 4.2g 1%
  Dietary Fiber 0.4g 2%
  Sugars 1.29g  
Protein 21.44g  
 
Vitamin A 0% Vitamin C 4%
Calcium 4% Iron 9%
Note:
Includes: barbecue ribs, NFS
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (66%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
22.33g
Carbs
4.2g
Protein
21.44g
There are 310 calories in 100 grams of Barbecued Pork Spareribs with Sauce.
Calorie breakdown: 66% fat, 6% carbs, 28% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch, with bone (yield after bone removed) 39
1 oz, with bone (yield after cooking, bone removed) 39
1 cubic inch boneless 53
1 oz, with bone (yield after bone removed) 65
1 small (yield after cooking, bone removed) 90
1 medium (yield after cooking, bone removed) 124
1 large (yield after cooking, bone removed) 161
100 g 310
1 cup boneless, cooked 415

Related Types of Ribs:

Beef Shortribs
Barbecued Beef Shortribs (with Sauce)
Pork Backribs
Pork Spareribs
Pork Loin (Country-Style Ribs)
  view more ribs nutritional info

Related Types of Pork:

Pork Roast
Pork Loin (Tenderloin)
Pork Chop
Ground Pork
Pork
  view more pork nutritional info

See Also:

Pork Spareribs (Lean and Fat Eaten)
Barbecued Pork Spareribs with Sauce (Lean and Fat Eaten)
Barbecued Beef Shortribs with Sauce (Lean Only Eaten)
Pork Spareribs (Whole)
Pork Spareribs (Whole, Cooked, Braised)
  view more results

Contains these Ingredients:

69 g Pork spareribs (whole, cooked, braised)
31 g Barbecue sauce
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