Food database and calorie counter Source: Generic

3 oz, with bone (yield after bone removed)

Barbecued Pork Spareribs with Sauce

Nutrition Facts
Serving Size: 3 oz, with bone of (yield after bone removed)
Amount Per Serving
Calories from Fat 127
Calories 195
% Daily Values*
Total Fat 14.07g 22%
  Saturated Fat 5.083g 25%
  Polyunsaturated Fat 1.375g  
  Monounsaturated Fat 6.253g  
Cholesterol 55mg 18%
Sodium 210mg 9%
Potassium 181mg  
Total Carbohydrate 2.65g 1%
  Dietary Fiber 0.3g 1%
  Sugars 0.81g  
Protein 13.51g  
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 6%
Includes: barbecue ribs, NFS
Last updated: 21 Aug 07 07:33 AM
of RDI*
(195 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (6%)
Fat (66%)
Protein (28%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 195 calories in 3 ounces, with bone of (yield after bone removed) Barbecued Pork Spareribs with Sauce.
Calorie breakdown: 66% fat, 6% carbs, 28% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch, with bone (yield after bone removed) 39
1 oz, with bone (yield after cooking, bone removed) 39
1 cubic inch boneless 53
1 oz, with bone (yield after bone removed) 65
1 small (yield after cooking, bone removed) 90
1 medium (yield after cooking, bone removed) 124
1 large (yield after cooking, bone removed) 161
100 g 310
1 cup boneless, cooked 415

Related Types of Ribs:

Pork Loin (Country-Style Ribs)
Pork Backribs
Barbecued Beef Shortribs (with Sauce)
Beef Shortribs
Pork Spareribs
  view more ribs nutritional info

Related Types of Pork:

Pork Loin (Tenderloin)
Pork Roast
Pork Chop
Ground Pork
  view more pork nutritional info

See Also:

Pork Spareribs (Lean and Fat Eaten)
Barbecued Pork Spareribs with Sauce (Lean and Fat Eaten)
Pork Spareribs (Whole)
Barbecued Beef Shortribs with Sauce (Lean Only Eaten)
Soy Sauce (Shoyu) (Low Sodium)
  view more results

Contains these Ingredients:

43 g Pork spareribs (whole, cooked, braised)
20 g Barbecue sauce
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