Food database and calorie counter |
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Nutrition Facts
Serving Size |
4 oz of cooked |
Amount Per Serving
Calories
393
% Daily Values*
Total Fat
26.66g
34%
Saturated Fat
6.868g
34%
Trans Fat
-
Polyunsaturated Fat
7.472g
Monounsaturated Fat
10.306g
Cholesterol
62mg
21%
Sodium
660mg
29%
Total Carbohydrate
16.95g
6%
Dietary Fiber
1g
4%
Sugars
2.01g
Protein
20.41g
Vitamin D
-
Calcium
71mg
5%
Iron
1.96mg
11%
Potassium
302mg
6%
Vitamin A
8mcg
1%
Vitamin C
0.5mg
1%
Last updated: 21 Aug 07 07:33 AM
20%
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of RDI*
(393 calories)
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Calorie Breakdown:
Carbohydrate (17%)
Fat (62%)
Protein (21%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
393
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Fat
26.66g
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Carbs
16.95g
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Protein
20.41g
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There are 393 calories in 4 ounces of cooked Breaded Ground Pork or Patty. |
Calorie breakdown: 62% fat, 17% carbs, 21% protein. |
Other Common Serving Sizes:
Related Types of Ground Pork:
Related Types of Pork:
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