Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
541
 
% Daily Values*
Total Fat
41.78g
54%
Saturated Fat
13.739g
69%
Trans Fat
-
Polyunsaturated Fat
4.747g
Monounsaturated Fat
18.52g
Cholesterol
110mg
37%
Sodium
2310mg
100%
Total Carbohydrate
1.43g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
37.04g
Vitamin D
-
Calcium
11mg
1%
Iron
1.44mg
8%
Potassium
565mg
12%
Vitamin A
11mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
27%
of RDI*
(541 calories)
27% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (71%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
541
Fat
41.78g
Carbs
1.43g
Protein
37.04g
There are 541 calories in 100 grams of Pork Cracklings.
Calorie breakdown: 71% fat, 1% carbs, 28% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 153
1 cup 492
100 g 541

Related Types of Pork:

Pork Spareribs
Pork
Pork Loin (Tenderloin)
Pork Roast
Pork Chop
Ground Pork
  view more pork nutritional info

See Also:

Original Mac's Pork Cracklins
El Sabroso Pork Cracklins
HEB Chicharrones Pork Cracklins
Deep-Fried Pork Rinds
Mambi Pork Cracklings
  view more results
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