Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
153
 
% Daily Values*
Total Fat
11.84g
15%
Saturated Fat
3.895g
19%
Trans Fat
-
Polyunsaturated Fat
1.346g
Monounsaturated Fat
5.25g
Cholesterol
31mg
10%
Sodium
655mg
28%
Total Carbohydrate
0.41g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
10.5g
Vitamin D
-
Calcium
3mg
0%
Iron
0.41mg
2%
Potassium
160mg
3%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(153 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (71%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
153
Fat
11.84g
Carbs
0.41g
Protein
10.5g
There are 153 calories in 1 ounce of Pork Cracklings.
Calorie breakdown: 71% fat, 1% carbs, 28% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 153
1 cup 492
100 g 541

Related Types of Pork:

Ground Pork
Pork
Pork Roast
Pork Spareribs
Pork Chop
Pork Loin (Tenderloin)
  view more pork nutritional info

See Also:

Original Mac's Pork Cracklins
El Sabroso Pork Cracklins
HEB Chicharrones Pork Cracklins
Deep-Fried Pork Rinds
Mambi Pork Cracklings
  view more results
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