| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
403
% Daily Values*
Total Fat
22.93g
29%
Saturated Fat
8.03g
40%
Trans Fat
0g
Polyunsaturated Fat
2.179g
Monounsaturated Fat
10.279g
Cholesterol
127mg
42%
Sodium
1285mg
56%
Total Carbohydrate
8.36g
3%
Dietary Fiber
0.9g
3%
Sugars
2.89g
Protein
36.42g
Vitamin D
-
Calcium
77mg
6%
Iron
3.48mg
19%
Potassium
585mg
12%
Vitamin A
7mcg
1%
Vitamin C
2mg
2%
Last updated: 12 May 20 08:52 PM
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20%
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of RDI*
(403 calories)
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Calorie Breakdown:
Carbohydrate (8%)
Fat (54%)
Protein (38%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
403
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Fat
22.93g
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Carbs
8.36g
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Protein
36.42g
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| There are 403 calories in 1 cup of Pork Adobo. |
| Calorie breakdown: 54% fat, 9% carbs, 38% protein. |
Other Common Serving Sizes:
Related Types of Pork:
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