Food database and calorie counter Source: Generic

Pork Adobo

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
165
 
% Daily Values*
Total Fat
9.4g
12%
Saturated Fat
3.291g
16%
Trans Fat
0g
Polyunsaturated Fat
0.893g
Monounsaturated Fat
4.213g
Cholesterol
52mg
17%
Sodium
527mg
23%
Total Carbohydrate
3.43g
1%
Dietary Fiber
0.4g
1%
Sugars
1.18g
Protein
14.93g
Vitamin D
-
Calcium
31mg
2%
Iron
1.43mg
8%
Potassium
240mg
5%
Vitamin A
3mcg
0%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 08:52 PM
8%
of RDI*
(165 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (54%)
 
Protein (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
165
Fat
9.4g
Carbs
3.43g
Protein
14.93g
There are 165 calories in 100 grams of Pork Adobo.
Calorie breakdown: 54% fat, 9% carbs, 38% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 47
100 g 165
1 cup 403

Related Types of Pork:

Pork Chop
Ground Pork
Pork Spareribs
Pork Loin (Tenderloin)
Pork
Pork Roast
  view more pork nutritional info

See Also:

You searched for "Pork Adobo". Did you mean:
Del Real Foods Adobo Marinated Pork Al Pastor
Chicken Adobo
Pork Cracklings
Tenderloin Pork
Pulled Pork
  view more results
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