Food database and calorie counter |
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1 porcupine ball with sauce
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Nutrition Facts
Serving Size |
1 porcupine ball with sauce |
Amount Per Serving
Calories
53
% Daily Values*
Total Fat
2.23g
3%
Saturated Fat
0.858g
4%
Trans Fat
-
Polyunsaturated Fat
0.111g
Monounsaturated Fat
1.002g
Cholesterol
11mg
4%
Sodium
197mg
9%
Total Carbohydrate
4.51g
2%
Dietary Fiber
0.2g
1%
Sugars
1.04g
Protein
3.63g
Vitamin D
-
Calcium
6mg
0%
Iron
0.58mg
3%
Potassium
71mg
2%
Vitamin A
2mcg
0%
Vitamin C
1.5mg
2%
Note:
Includes: beef and rice balls
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (34%)
Fat (38%)
Protein (28%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
53
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Fat
2.23g
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Carbs
4.51g
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Protein
3.63g
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There are 53 calories in 1 porcupine ball with sauce of Porcupine Balls with Tomato-Based Sauce (Mixture). |
Calorie breakdown: 38% fat, 34% carbs, 28% protein. |
Other Common Serving Sizes:
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