| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of pitted |
Amount Per Serving
Calories
146
% Daily Values*
Total Fat
0.05g
0%
Saturated Fat
0.005g
0%
Trans Fat
-
Polyunsaturated Fat
0.013g
Monounsaturated Fat
0.035g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
38.18g
14%
Dietary Fiber
2.3g
8%
Sugars
35.83g
Protein
1.29g
Vitamin D
-
Calcium
25mg
2%
Iron
0.86mg
5%
Potassium
388mg
8%
Vitamin A
126mcg
14%
Vitamin C
7.1mg
8%
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(146 calories)
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Calorie Breakdown:
Carbohydrate (97%)
Fat (0%)
Protein (3%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
146
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Fat
0.05g
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Carbs
38.18g
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Protein
1.29g
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| There are 146 calories in 1 cup of pitted Plum Juice Pack (Cooked or Canned). |
| Calorie breakdown: 0% fat, 96% carbs, 3% protein. |
Other Common Serving Sizes:
Related Types of Plums:
Related Types of Juice:
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