| Food database and calorie counter |
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1 cup crushed, sliced, or chunks
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Nutrition Facts
| Serving Size |
1 cup of crushed, sliced, or chunks |
Amount Per Serving
Calories
79
% Daily Values*
Total Fat
0.22g
0%
Saturated Fat
0.015g
0%
Trans Fat
-
Polyunsaturated Fat
0.076g
Monounsaturated Fat
0.027g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
20.42g
7%
Dietary Fiber
2g
7%
Sugars
18.45g
Protein
1.06g
Vitamin D
-
Calcium
37mg
3%
Iron
0.98mg
5%
Potassium
312mg
7%
Vitamin A
5mcg
1%
Vitamin C
18.9mg
21%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (93%)
Fat (2%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
79
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Fat
0.22g
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Carbs
20.42g
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Protein
1.06g
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| There are 79 calories in 1 cup of crushed, sliced, or chunks Pineapple Unsweetened in Water Pack (Cooked or Canned). |
| Calorie breakdown: 2% fat, 93% carbs, 5% protein. |
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